On Ground Training
On-ground training, also known as “one-on-one” training, is the most effective physical training method ever and will forever be.
The Power of
On-Ground Training
On-ground training, also known as “one-on-one” training, is the most effective physical training method ever and will forever be
It is extremely effective as your coach will be monitoring you while you exercise and train safely & efficiently. Under professional coaching and supervision, a solid program will be designed especially for you.
It will be customized according to many factors in your daily life. After running an array of health and fitness assessment tests and measures, you will begin to train using the best, most up to date strategies and techniques that are suitable for you.
On-Ground Training Highlights
Performance Customization
A Program Designed With The Highest Efficiency, Customized According To Your Body Analyses.
Safety Assurance
The Safest methods Of Training, With The Coach Monitoring Your performance Carefully.
Fast Results
Your Progress Is Monitored & Your Program adjusts For Optimal & Fast Results.
Personalized Support
Your Coach Is Always On-The-Spot Providing You With The Support & Motivation You Need.
Pro Package
From $200
Enjoy 10 sessions within a 1-month span for $200 Paid In EGP (10,000)
Enjoy 30 sessions within a 3-month span for $525 Paid In EGP (26,400)
- Access To Gym
- Access To Field
- Nutritional Guidance
- 2 locations To Choose From: New Cairo & Nasr City
- Flexible Training Hours To Choose From
- Opportunity To Train Alongside Other Participants
Premium Package
From $300
Enjoy 10 sessions within a 1-month span for $300 Paid In EGP (15,000)
Enjoy 30 sessions within a 3-month span for $800 Paid In EGP (40,000)
- Access To Gym
- Access To Field
- Nutritional Guidance
- Choose Your Preferred Location
- Choose Your Preferred Time
- A Specially Customized Wellness Package To Fit Your Unique Lifestyle
- Assistance Setting Your Custom Home Gym Design
- Personalized Equipment Assistance
Have Any Questions?
FAQ's
Who can train On-ground?
Anyone can train On-ground: children starting from age 9, adolescents and youth, middle-aged individuals, seniors, young girls and women, professional athletes, health seekers, and injured individuals.
Where can On-Ground training take place?
The gym and field where the training takes place are located in New Cairo and Nasr City.
Do I need tools & equipment for training?
We go to the facilities that have all the necessary equipment and tools for your target. With the Premium package Coach Zidan will help you throughout the process to buy any tools that you may need. He can also design a private home gym for you with your desired budget.
Start Now
Take the first step into reaching your fitness goals and fill the form below.