COACH ZIDAN

There is Always Better

Elevate your fitness performance with proven science and 20 years of experience.

Coach Zidan

WHO IS ZIDAN ?

After training hundreds of individuals and players, and thousands of hours of fieldwork, filled with experiences, encouragement, and support, a defining moment arrived in my athletic journey: my selection as the fitness coach for the Egyptian national football team, U-17 (2007-born).

I saw players with golden skills… but unaware of their own worth.

A bit of awareness, a bit of guidance… could have put them on the path to professionalism, and their value would’ve been much higher.

But their problem was that they were lost, confused, unsure where to even begin.

And that’s when I realized my true role wasn’t just to give them exercises, but to stand with them as a mentor and as a guide, helping them build a complete professional system, and giving them the strength to implement it.

The goal isn’t just a skilled player… but a player who is mentally and physically professional and life-ready,
before being a professional player in a club or a league.

Fitness Programs

ON-GROUND TRAINING

The most effective physical training method ever, and will forever be.

ONLINE TRAINING

Flexible & tailored programs designed to help you manage your daily life and workout routines.

CONSULTATION

Coach Zidan offers his science and skilled expertise for individual footballers & club teams.

ACHIEVEMENTS

IT’S TIME TO CREATE YOUR OWN LEGACY

Shehab Megahed

The youngest Arab climber of Aconcagua broke the Arab world record after training with Coach Zidan, despite a challenging time frame.

Egypt National Football Team

Coach Zidan has served Egypt’s national team and succeeded in winning the North African League Cup of 2022.

GHZWAN

A 74 year old, with 3 chronic diseases & 5 spinal disc problems, improved his physical & biological state with Coach Zidan's training & nutrition plan, losing 10 kg of fat in just 90 days.

Download The App

Download The App

Train like a pro with Coach Zidan’s app! Get personalized workouts tailored for football players, designed to take your game to the next level. Train anytime, anywhere, and unleash your full potential on the field. Ready to elevate your performance? Download now!

Articles

Elevate Your Fitness IQ.
The Key to Exceptional Results.

Are Fitness Tests Important?

Without assessments and tests, you are essentially walking in the dark.

Risk of Injury in Football

With every training session or match there is always a risk of a pulled muscle

What People Are Saying

If you want to make significant lifestyle changes and achieve your goals, Zidan is the man for you.
Salem Wanas
Business man
Zidan is an excellent trainer as he regulates the program according to your needs.
Ahmed Kabesh
CEO of Beyoot Design

Experience & Partners

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