COACH ZIDAN
There is Always Better
Elevate your fitness performance with proven science and 20 years of experience.


WHO IS ZIDAN ?
After training hundreds of individuals and players, and thousands of hours of fieldwork, filled with experiences, encouragement, and support, a defining moment arrived in my athletic journey: my selection as the fitness coach for the Egyptian national football team, U-17 (2007-born).
I saw players with golden skills… but unaware of their own worth.
A bit of awareness, a bit of guidance… could have put them on the path to professionalism, and their value would’ve been much higher.
But their problem was that they were lost, confused, unsure where to even begin.
And that’s when I realized my true role wasn’t just to give them exercises, but to stand with them as a mentor and as a guide, helping them build a complete professional system, and giving them the strength to implement it.
The goal isn’t just a skilled player… but a player who is mentally and physically professional and life-ready,
before being a professional player in a club or a league.
Fitness Programs
ON-GROUND TRAINING
The most effective physical training method ever, and will forever be.
ONLINE TRAINING
Flexible & tailored programs designed to help you manage your daily life and workout routines.
CONSULTATION
Coach Zidan offers his science and skilled expertise for individual footballers & club teams.
ACHIEVEMENTS
IT’S TIME TO CREATE YOUR OWN LEGACY
Shehab Megahed
The youngest Arab climber of Aconcagua broke the Arab world record after training with Coach Zidan, despite a challenging time frame.
Egypt National Football Team
Coach Zidan has served Egypt’s national team and succeeded in winning the North African League Cup of 2022.
GHZWAN
A 74 year old, with 3 chronic diseases & 5 spinal disc problems, improved his physical & biological state with Coach Zidan's training & nutrition plan, losing 10 kg of fat in just 90 days.
Articles
Elevate Your Fitness IQ.
The Key to Exceptional Results.
What People Are Saying
Experience & Partners









