Fitness Programs

On Ground Training
On-ground training, also known as “one-on-one” training, is the most effective physical training method ever and will forever be.
It is extremely effective as your coach will be monitoring you while you exercise and train safely & efficiently.

Online Training
The most flexible, tailored programs are designed specifically to help you manage between your daily life and workout routines.

Consultation
For individual footballers and club teams, Coach Zidan will offer you his extensive knowledge, science and skilled expertise in the fitness and nutrition field.